A few months ago Chris started a new job where our whole house is up even earlier every weekday morning, and every minute bundled in bed sheets before the alarm goes off and our cat starts meowing has become even more precious.
Febreze Sleep Serenity transforms any bedroom into a peaceful environment (now, if only it would make our cat quiet).
Febreze has partnered with the National Sleep Foundation for some recommended tips that will have you counting sheep in no time:
Establish a regular bedtime: Try to go to sleep and wake up at the same time each day, even on the weekends. Trying to catch up on sleep on the weekends can actually have a reverse effect on the body, and make you feel more tired when Monday rolls around.
Nighttime beverages: Avoid drinking caffeinated drinks such as coffee, tea and soft drinks after noon. Caffeine-free herbal tea or warm milk are great options prior to nestling into your sheets
- Febreze Sleep Serenity Bedside Diffuser in Moonlit Lavender, Warm Milk & Honey and Quiet Jasmine
- Febreze Sleep Serenity Bedroom Mist in Moonlit Lavender, Warm Milk & Honey and Quiet Jasmine
- Febreze Sleep Serenity Bedding Refresher in Moonlit Lavender, Warm Milk & Honey and Quiet Jasmine
My favourite scent is Warm Milk & Honey...it relaxes me and sends me to ZZZ land so quickly.
a Rafflecopter giveaway
Disclosure: I am a P&Gmom. As part of my affiliation with this group I receive products and special access to P&G events. The opinions on this blog are my own.
© 2013 YYZ Bambina. All Rights Reserved.
My son keeps me up all night :(
ReplyDeletePuppies! All hours!
ReplyDeleteI usually sleep ok but if I am kept up, it's by things I worry about.
ReplyDeleteTraffic and general street noise keeps me awake at times.
ReplyDeleteRight now it is pain keeping me up. (Judy Cowan)
ReplyDeleteworrying over things that I can't control
ReplyDeleteOver thinking and my kids keep me up.
ReplyDeleteOutside noise, got to love the people that party all night!
ReplyDeleteThe family next door.
ReplyDeleteI have psoriatic arthritis in my back, well everywhere lol and it does wake me up many times a night, as well as sirens from firetrucks and ambulances
ReplyDeletethanks
Rafflecopter Name is Anne Taylor
My hubby's snoring and the dogs farts lol
ReplyDeleteMy little guys or my fibromyalgia keep me up!
ReplyDeleteCurrently, being 6 months pregnant. Not super comfortable. Ever.
ReplyDeleteNot much keeps me up at night, other than my own brain. Everything I should have been thinking about through out the day, seems to make an appearence!
ReplyDeleteMy dog, my kids, my thoughts, my snoring husband! Sadly, pretty much everything! LOL
ReplyDeleteMy breastfeeding son who doesn't seem to be able to sleep unless he is constantly in my arms so mommy doesn't get much sleep lol. Thank you for giveaway.
ReplyDeleteMy very full bed. Most nights the daughter crawls in, then the cat. Along with the husband, we're all stuffed in
ReplyDeletemy sweet son who loves his nighttime snuggles
ReplyDeleteI think a lot, my own mind keeps me up at night.
ReplyDeleteThe sirens keeps me up at night.
ReplyDeleteMy children keep me up at night,
ReplyDeleteMy kids and my puppy keep me up at night.
ReplyDeleteStress
ReplyDeleteAn 11 month old baby, a dog, and my husband snoring.
ReplyDeleteThinking too much keeps me up at night.
ReplyDeleteOur newborn!
ReplyDeleteOutside noise keeps me awake at night.
ReplyDeleteIt’s been a true pleasurable for me to know that the good morning sleep solution can be used to stop snoring with complete ease. Therefore, I will highly recommend visiting http://goodmorningsnoresolutionreviews.org, and read the reviews of one of the best solutions for snoring.
ReplyDelete